Thursday, August 20, 2009

My New Workout Plan

Thank you so much Shredheads I now have a great workout plan to get me back to running shape.

Note that I haven't signed up for a race but I like the idea that I'm working out like I am.

Check it out - click HERE.

Sorry for the short post - the Bambino's been up all night the past 3 nights which means I don't really have the brain capacity to write.


1 comment:

  1. Yay! Another shredder :-)
    Now..if I can only find time to actually do I don't feel like such a fraud :P