Thursday, August 20, 2009

My New Workout Plan

Thank you so much Shredheads I now have a great workout plan to get me back to running shape.

Note that I haven't signed up for a race but I like the idea that I'm working out like I am.

Check it out - click HERE.

Sorry for the short post - the Bambino's been up all night the past 3 nights which means I don't really have the brain capacity to write.

-Ally
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1 comment:

  1. Amber, The Unlikely MamaAugust 20, 2009 at 6:25 PM

    Yay! Another shredder :-)
    Now..if I can only find time to actually do it...so I don't feel like such a fraud :P

    ReplyDelete

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