An e-mail I sent to the Spunky Starfish on my 30 minute workout this evening:
Megan,
How'd you do tonight? I just got back from jogging with the Bambino. 2 miles of jogging 5 minutes, walking 1 minute intervals with lunging up the hill and sprinting the last 100 yrds.
I'm. Going. To. RALPH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I'm so glad we're doing this.
I love you!
My lesson is that I need to pace myself a bit better and not begin full throttle.
Seriously, I think the only thing that's going to save me is a sugar free popsicle. My freezer beckons.
~Ally
Thursday, August 6, 2009
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You are a rockstar. I love that feeling! Were you feeling a bit sore today? Way to go Jo. Heart you.
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